About me

Sapna Anu B. George a resident freelancer Journalist, Columnist and Poetess from Oman.

Sapna has reached a milestone in publishing her first Book A Collection of Malayalam Poetry in 2009. Hailing from Kottayam, Kerala, her schooling commenced at Baker Memorial and graduated in English Literature from CMS College.

Must Try Recipes

കേരള ബീഫ് റോസ്റ്റ്റ് ബീഫ് തയ്യാറക്കുന്നത് ബീഫ് ½ കിലോ കഷമായിത്തന്നെ വെച്ച്, ചവ്വും എല്ലാം മുറിച്ചു മാറ്റി, കഴുകി വെള്ളം പിഴിഞ്ഞു...

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ചിക്കൻ റോസ്റ്റ് ആവശ്യമുള്ള സാധനങ്ങൾ • ചിക്കൻ – 1( തൊലി കളഞ്ഞത്) • കുരുമുളക് – 1 ടേ.സ്പൂൺ •...

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My Work

Check out some of my Articles, Books and Art Works

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Food & Health

Recipes on a variety of food options that are both delicious and nutritious. Catered to be enjoyed by people of all ages! 

Arts & Crafts

An array of arts and crafts projects that showcase different techniques and explore creative freedom.

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From a few hundred words to several thousands, enjoy reading articles written on different topics.


I have written many books which are a classic read for anyone and have bagged several awards.

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Latest Book

Songs of the Soul

I am Sapna Anu B. George.I find joy in simple things that life offers. My fascination with the endless possibilities of language prompted me to...

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Cinnamon Chronicles

Through these, casual visual videos on my YouTube channel,

I hope to leave behind for my kids & these generation children, best food legacies from Kerala.


Recent Talk Shows